Meet Personal Trainer Juliana Thornhill - The Woman Behind Strive 4D

Juliana has always been very active. She grew up on a farm in São Paulo, Brazil where they breed and raise horses. She became more involved specifically in the fitness field once she moved to the U.S. It started as a hobby she enjoyed doing on her own. Then, over time, it transformed into teaching close friends. She quickly fell in love with it and decided to transform her passion for fitness and nutrition by becoming a certified personal trainer.

Juliana’s favorite part of Strive 4D is collaborating with different brands and getting to know her clients. Each person has their own unique personality and lifestyle which plays a key role in creating a customized, effective, and fun training and nutrition program for them. 

Juliana is a Certified Personal Trainer that provides 4D support:

1D Nutrition 2D Mental Wellness 3D Accountability 4D Training

When she’s not working with clients or planning out personalized nutrition plans, Juliana loves to meditate, go for runs, spend time with her pup Petey, and read. She’s always reading the latest articles or diving into research on strength training, nutrition, fat loss, muscle development, and meditation.

To Juliana, personal wellness is so much more than building a person’s body. If you are interested in working with Juliana, click here to view her personal training packages.