What Our Clients Are Saying

Dayna Kumar

“As a trauma therapist, I'm well cued into the idea that our body holds our memories, and oftentimes when we work on shifting our image other things come with it.  She knows this.  She's patient.  She's encouraging.  And, above all she really emphasizes the importance of making sure the mind, body and spirit are all working together.”

“Juliana understands how to balance a healthy lifestyle around fitness, nutrition, and spiritual wholeness. She does a wonderful job meeting me where I'm at, while also encouraging me to push myself harder.  Juliana invests in you as a whole person.”

exceptional — fierce — grounded — well-researched

Stacia Wilson

“I’ve chosen to work with Juliana over other trainers in the area because of her personality and I had seen results in other clients. My favorite aspect of my training sessions is learning new exercises to do when training on my own and of course Juliana’s company. Juliana herself is the reason the sessions are fun and uplifting!”

“I chose to train with Juliana at Strive because she is passionate and educated in her profession. She is committed to her clients and has their best interests in mind. She is compassionate and positive and gets right in there with you and encourages you along. I also chose Strive because I had seen real life results.”

inspiring — accountability — encouraging — compassionate

Savannah Wilber

“Initially, I decided to work with Juliana for a month, to get more educated with the nutrition piece, but it turned into so much more.”

“I live in the middle of nowhere so I have an at home garage gym, as I call it. I train at home 4 times a week and with Juju twice a week. It’s nice to be able to have someone who really knows their stuff to help me put together a complete package of what I need to meet my personal goals. I feel I get the best of both worlds with Juliana.”

“As a former collegiate athlete, I had never worked with a personal trainer other than my strength training coaches in college. I felt that I needed an edge to get me to the next level of my training and I hit the jackpot with Juliana. I personally love the functional aspect of training with Juliana. She has personalized my training to focus on powerful, explosive movements to help me train for obstacle course runs.”

life changing — personalized — accountability — intentional

Anna Ellis

“I had a gym membership and rarely made a point to go. I wanted to get back into working out and my friend Savannah was already working with Juliana and said it was life changing. I went to one of her sessions and the motivation and encouragement Juliana provided was unparalleled! It was a no-brainer I canceled my gym membership!”

“She has opened my eyes to a whole new world. I started working with her in March, and in May, we were off to Florida to do a fitness competition—something I never thought I would or could do! She is supportive and encouraging to a degree that exceeds just physical fitness!”

“Everything Strive does is personalized from the nutrition to the workouts. She knows what size bands for me to use on my lower body vs upper body, and targets areas I want to work on. I am much more active, feel better from eating healthier, and getting more exercise. I have more confidence because of the results I have gotten with Strive.”

Fun — Strong — Dedicated — Positive

These are real people, with real stories. Progress is achievable, and together we can accomplish your goals at your pace.

  • Juliana is a fun, welcoming spirit who enjoys meeting new people! She has a passion for personal health—both body and mind.

    Her one-on-one, on location or remote services take out the anxiety of a public gym, and the uncertainty of what to do. She guides all of her clients step by step at their own pace.

  • Juliana spends time working with you at your pace. Her resistance band workouts allows the individual to build up to their personal goals, whether that be beginning with low, or high, intensity workouts.

    Her nutrition plans are personalized to you and your needs. She is able to accommodate any kind of allergy, diet or medical condition.

  • Getting to the gym is the first step to success—or is it? With Strive, you can workout in the park, remotely, or with Juliana at her home. Take the anxiety out of your workout with one of our one-on-one plans.

Share Your Story.

Leave a review about Strive 4D! We would love to hear how Juliana’s personal training and nutrition plans have transformed your personal fitness health journey.